Hiit-Fit Trainer

Features Hiit-Fit Trainer

Data-driven fitness.
Hiit-Fit Trainer guides you through personal workouts customized to your previous success.Also available online in browser at hiit-fit-trainer.com!
-Scales with Your Progress--The Hiit-Fit trainer customizes your workouts based on your past workout data.
-Voice Cues--No need to be watching your phone or PC, the voice trainer walks you through ever step.
-Track and Record Achievements--Hiit-Fit will track your progress and estimate your calorie usage.
-Work Around Your Schedule--Hiit-Fit allows you to customize workout length, intensity level and muscles.
-Available Anywhere Anytime--You can exercise with Hiit-Fit anywhere you have a phone or Laptop.
What are HIIT Workouts?High-Intensity Interval Training (HIIT) is a form of training that can produce greater fat burn than medium-intensity activities such as running and biking.HIIT workouts consists of short bursts of high-intensity exercise, followed by brief moments of rest.
Each Interval switches muscle groups to allow specific muscles to rest.
HIIT regiments burn fat while also building muscle.